Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.
At an age when most people begin to slow down, 70-year-old cardiologist Dr. Eric Topol is doing the opposite — lifting, lunging, and powering through a new chapter of vitality. Once a traditional ...
Heart problems can be a persistent challenge, especially in older adults. For Mr. Sunil Kumar, a 70-year-old resident of Pune ...