It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Ballet Fitness classes are recommended to those who wish to build solid technical foundations in ballet, stay in shape, as well as prevent and recover from injuries. This class focuses on floor barre ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Are you thinking of learning some new dance moves? Now is a great time because The School of Ballet Arizona is offering adult drop-in classes for free from January 6 ...