A November 2025 study, Yoga For Musculoskeletal Disorders, looked at 1150 articles and 52 clinical trials. The study ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Crawling around like a crab or gorilla has become a bona fide exercise fad. It looks a little silly, but it’s also a serious workout. Crawling around like a crab or gorilla has become a bona fide ...

As someone who considers themselves relatively fit and strong, animal-style exercise is shockingly and humiliatingly hard. Jake Dearden, a trainer, influencer and fitness racer is taking me through ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Buttinhead Farms in Hunlock Creek is the goat-to place for yoga. Fitness was the first passion for ...

Protest held at Bridge of the Americas against commercial trucks Familias Unidas del Chamizal held a protest on Friday to oppose efforts that could jeopardize the removal of commercial trucks from the ...

You've probably heard of yoga with cats. Or maybe yoga with goats. Yoga with beer? On the beach? Sure, why not. These are some of the trends in yoga that are growing across the country. If you're a ...

Many people want to ensure their workouts are effective but is yoga exercise? Well, that depends on what you want to achieve. If you're looking for something that can improve your mood and flexibility ...