The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

HAVERFORD TWP., Pa. (WPVI) -- Has all the hot weather this summer wilted your drive to get outside and exercise? If it has, this week's Art of Aging has a cooler option. And it is making a "splash" ...

Aqua Zumba is perfect if you are looking to make a splash by adding a low-impact, high-energy aquatic exercise to your fitness routine. Aqua Zumba blends the zumba philosophy with water resistance, ...

With “Great Balls of Fire” pulsing over their heads, the members of instructor Deborah Williams’ Aqua Zumba class do the twist, Chubby Checker-style. They aren’t on the dance floor, though, but in the ...

Aqua Zumba improves heart health and prevents lung diseases. It also maintains a healthy weight and helps you in losing weight. Well, it also maintains your blood pressure and increases your endurance ...

What is it: It is the fun Zumba dancing that includes Latin, salsa and reggae steps put to all kinds of music, except in water instead of a dance studio. What to wear: For this class all you will need ...

I’ve never taken a Zumba class. In fact, I have the rhythm and grace of a white, Jewish girl from New York (for the record, I am a white, Jewish girl from New York, so no one can take offense to that ...

This high intensity, low impact workout will work wonders for you. Aqua Zumba – Aqua Zumba is a low impact but high intensity water workout. With water becoming a resistance, every step becomes more ...

Pictures from an Aqua Zumba class at the Westminster Municipal Pool on Friday. Westminster is celebrating Recreation and Parks Month in July with a variety of activities all month long that can be ...

Caught onto the ZUMBA? Fitness craze and love dancing like me? Or are you a water aerobics fan who wants to mix it up? Then you'll want to take your next "party" to the pool and try an Aqua ZUMBA?

OKINAWA, Japan (Aug. 30, 2013) -- Zumba is a fun, high-energy, dance-based workout that combines several dance styles such as salsa, mambo, samba, meringue, flamenco, tango and even incorporates belly ...

While the harsh summer heat refuses to subside, Noidawallahs have found a new way to cool off. Splashing in water while dancing to peppy tunes, aqua zumba has become the latest fitness fad for Noida.