Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Confession: I'm a fitness editor and I've never done a headstand. Yeah, never.
What's true on the mat is true in life, the yogic adage goes. I was reminded of this when I attended Kino MacGregor's headstand workshop at the recent Yoga Journal Conference in Hollywood, Fla. Kino ...