Surfing sage Nick Carroll responds: Wow! What a question. Kinda strikes to the heart of how we see surfing: is it something to be done, or judged, or both? I suspect the reason you haven’t read a ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Your workout this week features three levels of difficulty, so there are no ...

In fitness, just like with any skill, you won’t stay a beginner forever. I’ve seen many people graduate from beginner territory in fitness without knowing, and this leads to problems. Let’s look at ...

Reupholstery can seem very intimidating if you’ve never done it before, but with a good tutorial and some patience, you can ...