TAMPA, Fla. (WFLA) – For an extraordinary young Tampa bodybuilder, workouts can sometimes be a bit of a challenge. But that’s not because he doesn’t have the drive. For Nick Santanostasso, he’s filled ...

Between bulking and cutting, which is the best practice for the winter season? This is the question I hear most from lifters ...

‘Age is just a number’, and this 90-year-old is living proof of this quote as he becomes the oldest bodybuilder in the world. When people are not able to even walk after 80 years of age, Jim follows ...

Sam Sulek recently revealed how he stays motivated and disciplined. He said he watches former professional bodybuilder Dorian Yates' videos, among other things. The 22-year-old fitness influencer has ...

Jim Arrington, a 93-year-old bodybuilder, is gaining attention after competing in the 2025 IFBB Pro League Masters World Championships. He was the event’s oldest competitor and has been bodybuilding ...

When bodybuilding legend Frank Zane talks about training, you should probably listen. The three-time Mr. Olympia winner was a force in his heyday of the late 1970s, and many fans of the sport consider ...