Originally written in the Vedas, the mantra is made up of 24 syllables that are meant to have both a psychological and physiological effect on our body. Hindus consider it as one of the most powerful ...

Jewish Publication Society, 965 pages, $75. Reviewing Joshua Jacobson’s encyclopedic new “Chanting the Hebrew Bible” is akin to summarizing the Torah while standing on one foot. Cantillation — which ...

OM, the word spoken in meditation and yoga practices, has existed for nearly 5,000 years. Can chanting this small word really provide a multitude of health benefits? You may have heard the word "OM" ...

Mantras give peace of mind. It is a positive vibration that eliminates negativity from our mind. Read below the benefits of mantras. Mantras can be highly beneficial for your brain. The primary effect ...

Chanting harnesses the power of sound vibrations to cleanse the mind, promote relaxation, and enhance mental well-being It helps reduce stress by focusing the mind, gathering energy, and improving ...

Mantra chanting is a deeply rooted spiritual and religious practise that has positive effects on one's physical, mental, and spiritual well-being. It is a great way to enter a meditative state of mind ...

Have you ever noticed how repeating a phrase or humming a tune calms your nerves during stress? That’s the power of sound—and it’s exactly why mantra chanting has stood the test of time. For thousands ...