DUBUQUE, Iowa (AP) — Lora Frank-Fuller showed a classroom of first-graders at Fulton Elementary School how to close their eyes, breathe through their noses and “plug” their index and middle fingers ...
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Taking your first yoga class? Here's what you do (and don't) need
Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.
ST. PAUL— Anthony Apps finds peace when he becomes a candle. The 7-year-old kneels on the floor, presses his hands together and closes his eyes. He inhales and exhales, and then repeats. Suddenly, his ...
A class-stopping comedy or errors unfolded in Whitney Giller's fourth-grade music period Wednesday morning, causing students to break into giggles and stand up for a better view. "I accidentally tied ...
Join this beginner-friendly yoga class, perfect for those seeking gentle stretches and mindful movement at home. Follow along as our instructor guides you through foundational yoga poses such as ...
DUBUQUE, Iowa (AP) - Lora Frank-Fuller showed a classroom of first-graders at Fulton Elementary School how to close their eyes, breathe through their noses and “plug” their index and middle fingers ...
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