You probably have friends who haven’t stopped raving about their spin class and how much they’re enjoying it. Their passion ...

As one of the many people who purchased a stationary bike during the pandemic, I’ve also sampled my fair share of virtual cycling classes and apps. So when Obé Fitness announced it was introducing its ...

Group cycling, known to many as spinning, provides a communal exercise experience many older adults like due to its built-in low-impact appeal. And participants enjoy the ability to customize their ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

The Peloton Cross Training Bike+ improves upon its predecessor with an AI-powered camera that counts reps and provides form feedback, making it just as effective for strength training as it is for ...

Walk into any cycling studio today and more likely than not the instructor, front desk attendant, and cyclist next to you is a woman. While outdoor cycling may have been seen as a male-dominated sport ...

Love a good high-intensity workout? A spin class might be right up your alley. The fitness style in these classes focuses on endurance, strength, and interval training. During the sessions, each ...