When Prince Harry shared his therapy session with Oprah Winfrey, on his docuseries The Me You Can’t See, most of us didn’t expect to see him with arms crossed across his chest, tapping alternate ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and reprocessing, or EMDR, therapy. Most commonly used for treating ...

Celebs talking about mental health therapy is nothing new, but what is new is how many celebrities are coming out as fans of a specific style of therapy called EMDR (short for eye movement ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

Now that EMDR therapy is available online, this unique type of therapy is more accessible than ever, reports Alma. Keep reading if you’re interested in virtual EMDR and are curious about how it works ...