Allergies are becoming more prevalent in the US, affecting over 100 million individuals. Common allergies include eczema, ...

Dr. Szymanski answers the question: 'Exposure Therapy For Anxiety Disorders?' — -- Question: What is exposure therapy, and how is it used for the treatment of anxiety disorders? Answer: Exposure ...

ESPECIALLY WITH THE CALM WIND OUT THERE TOO. ON THE HEALTH BEAT, THERE IS A KIND OF THERAPY THAT HELPS PEOPLE FACE THEIR FEARS. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT IT.

Exposure therapy is the most widely used method for phobias, helping people face fears gradually instead of avoiding them. This approach has revolutionized how mental health professionals tackle ...

Are You Ready to Finally Gain Control Over Your OCD? Talk therapy doesn’t work to decrease your obsessions or compulsions, but following a proven OCD-specific strategy built on ERP and CBT will ...

Facing your fear of spiders may also help with other phobias, including a fear of heights, according to a new study. "It was long assumed that if a person had multiple fears, they would require ...

Virtual Reality Exposure Therapy (VRET) represents an innovative therapeutic approach designed to address substance use disorders through the controlled presentation of immersive, computer-generated ...

To make sure treatment is effective, I use evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). Do you experience intense stress, worry, ...