Anyone who takes a keen interest in their health and fitness knows that nutrition is a key piece of the puzzle, which is why ...

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Food journal -- blech. Just the phrase is enough to conjure images of yourself slaving over a food scale and frantically writing in a notebook. Though food journaling seems like an arduous task, it ...

Most diet and weight loss apps, like MyFitnessPal and Lose It, employ the calorie-tracking method of logging your food. You tell the app what you ate -- say, a slice of pizza -- it then estimates the ...

Managing Crohn’s disease often involves several strategies to address symptoms like frequent diarrhea, fatigue, abdominal pain, and joint pain. Alongside medication, greater awareness of how lifestyle ...

It’s time-consuming and potentially cumbersome but experts say keeping a food diary or journal can be beneficial, not just for dieters. WSJ's Sumathi Reddy joins Tanya Rivero. Photo: iStock Keeping a ...

Moderation is a food diary app developed by Pixelfolio in Wales, and it has received its biggest update yet to version 3.0. Different from other apps where you can count how many calories you have ...

Christina Milian‘s fitness philosophy is simple. “When your stomach feels full, do not eat past that,” she says. The Grandfathered star, 34, keeps her calorie intake down with “a salad a day” and ...

Conor has been staunchly in favor of Android since graduating to a smartphone from his hot pink Motorola RAZR. In fact, he'll gladly ruin a friendly dinner in service of lambasting Apple devices to ...

Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and Tom Brady. She was previously an Associate Editor for the Health vertical for six ...