In 2026, we will still be living in a fast-moving world. Between school, work, sports and social media, it’s easy to grab whatever food is quick and cheap. But what ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Obesity represents one of the most significant health challenges of our time, affecting millions of people worldwide and contributing to numerous chronic diseases including diabetes, heart disease, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! For the first time, the Start TODAY monthly challenge also ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

We’ve learned plenty about eating well. Here’s the advice we’ll carry with us into 2024. By Alice Callahan As a health reporter who’s been following nutrition news for decades, I’ve seen a lot of ...

March is National Nutrition Month, the perfect time to fuel your body with wholesome, nutrient-packed meals and snacks. Registered dietitian Mia Syn shares simple and delicious ways to nourish ...

Cancer has many risk factors. Some — like gender, age and family history — can’t be controlled. But others, like diet, can be managed. Proper nutrition has been shown to reduce cancer risk, noted Dr.

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...