Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or turning it down in a ...

The home sauna market is heating up. Choosing the best sauna, however, is a daunting task—but I set out to find it. To get there, I spent months talking to different sauna companies and familiarizing ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

The sauna can seem like an enigma to someone who’s never experienced it before. I mean, when you think about it, a hot box with half-naked (or fully naked) people dripping in sweat is a little strange ...