Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

From berries and broccoli to fermented pickles, these are the best gut-health foods to eat now, according to a ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The Trump administration announced new federal dietary guidelines on Wednesday, encouraging Americans to limit highly ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...