Kaiser Permanente Chief of Cardiology Dr. Jamal Rana shares tips with KTVU’s Frank Mallicoat on building healthy heart habits ...

Cold weather can quietly strain your heart. From higher blood pressure to thicker blood, winter increases cardiac risk, ...

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...

Keeping your body active daily is essential for maintaining a healthy heart. Regular exercise strengthens heart muscles, ...

FRESNO, Calif. (KFSN) -- Heart disease is the leading cause of death in this country. More than 600,000 Americans die from the condition each year. But there are ways to lower your risk, including ...

The American Heart Association is offering some tips on how you can keep your heart healthy during Daylight Saving Time. The Heart Association said during Dalight Saving Time, there is an increase in ...

As the holidays arrive, it’s the time to celebrate and maybe indulge a little - but cardiologist Dr. Antony Anandaraj says the secret to maintaining heart health is mindfulness.

February is American Heart Month and a great time to start committing to heart-healthy living. Start by taking Providence Heart Institute’s free online quiz to assess your heart health and learn about ...

SEATTLE — February is Heart Month, and there are some key ways you can help avoid cardiac disease. These include exercising regularly, eating a balanced diet with more fruits and vegetables and ...

LAKEWOOD, Ohio -- Just like Tom Petty sings in “Listen to Her Heart,” the YMCA of Greater Cleveland is asking patrons -- especially women -- to embrace American Heart Month. The CDC reported last year ...

Every February, the nation celebrates American Heart Month, a time to focus on keeping our hearts strong and healthy. Heart disease is the leading cause of death for men and women in the U.S. People ...