This story was originally published on June 27, 2023, and has been updated. Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. According to ...

Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door to fun activities like snorkeling, lap swimming, and water ...

Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. Here are some tips to start swimming at any age.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...

Kids can pick up new skills very quickly, but sometimes it's better not to start too early, like with swimming. Water safety experts recommend starting swimming lessons not before the age of 5, when ...

It is crucial to stay safe when swimming in open water this winter. Here are some expert tips and resources to use.

Your guide to swim lessons in the Lowcountry: When to start and where to go for swimmers of all ages. Lake Wylie Pilot file photo Summer is almost here, meaning beach days, summer sun and outdoor ...