There’s a new health trend in town, and it’s hot. Infrared saunas run about 140 degrees and essentially consist of a wooden box with black panels emitting infrared light. The purported benefits ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

Even if I did have the space in my home to build a sauna, I’m not sure that I would. Believe me: Nobody loves a leisurely sweat more than I do, whether it’s to aid muscle recovery after a tough ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. There's nothing better than waking up in the morning for a little sunrise ...

I first stepped into an infrared sauna during a trip to Australia, when a friend took me to a place called City Cave. I’d used traditional saunas numerous times and always loved the feeling of deep ...

The holiday season is over, but winter still lasts for another two months. It doesn't matter how many layers you're wearing. You're probably freezing underneath. Heat up by using the Infrared Sauna ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

Now that school is back in session, everyone is getting back into their routines. HOTWORX Franchise owner Lisa Gelinas explained what the studio offers. HOTWORX is a 24-hour infrared fitness studio ...