Dr. Charles Raison answers the question: 'Can Massage Help Me Cope With Stress?' — -- Question: Can massages help me cope with stress? Answer: Massage is also something that can be employed to ...

Lymphatic drainage has become an increasingly popular way to reduce puffiness, eliminate toxins and stimulate the lymphatic system. The best part? While professional therapists can perform the massage ...

Feeling worn out after a long day becomes common when your routine keeps you on your feet. Since massage chairs ...

Struggling to conceive can be a painful experience, leaving many hopeful parents feeling frustrated, discouraged, and vulnerable. Whether you fall into this camp and the words "fertility massage" fill ...

Good news for women around menopause who experience poor quality sleep and increased anxiety: A new study published today in Menopause shows that foot massages can help alleviate those disruptive ...

Of all the weight-loss techniques out there, the idea that regular massages could help you shed pounds is definitely among the most appealing. It seems too good to be true—all you have to do is lie ...

There may be more to love about massage than just the "ahhhhh." A new study shows that kneading muscles after hard exercise decreases inflammation and helps your muscles recover. The study hints that ...

Peripheral artery disease (PAD) can cause symptoms of cramping, fatigue, aching, and pain in your legs and buttocks. These symptoms might come up especially when you are walking or exercising. They ...

In the world of never ending chaos, and cut-throat competition amongst the corporates, stress and anxiety can hover around as unwelcomed companions for many of us. We often seek complex solutions to ...

Most people still view massages as a luxury item. They feel like they are spoiling themselves by booking a massage whether it’s a 30-minute massage, one-hour massage or a four-hour spa day. But some ...