Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

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HERE'S HOW I became an expert on building muscle after 40: I turned 40 (and then 50, but that's a slightly different story). I started paying more attention to the many dishonest ways fitness in ...

The double kettlebell front squat is a low-risk, high-reward exercise, says David Jack, a Men's Health Training Advisor. The double kettlebell front squat is a low-risk, high-reward exercise, says ...

Men have three to four years shorter life expectancy than women and are twice as likely as women to experience premature death due to cardiovascular disease, liver disease, lung cancer, and accidents.

A fundamental flaw in male health behavior is an aversion to medical care. This is particularly evident in something as basic as a routine physical examination. When compared to women, men are less ...

TAMPA, Fla. (BLOOM) — The conversation around men’s health is shifting. For decades, declining energy, poor recovery, and brain fog were dismissed as just part of “getting older.” But clinics like ...

Jason has been one of my longest clients. He has struggled with anxiety for most of his life, but struggled to find a provider whom he felt comfortable with. "I wanted a male therapist, honestly," he ...