Amazon has some great Black Friday deals right now, perfect for kickstarting or upgrading a fitness routine. From Nov. 21 through Dec. 2, shoppers can save on everything from fitness essentials to ...

The weather outside may be frightful, but that isn't stopping Us from accomplishing our health and wellness goals this year. Take going to the gym for instance. We've found ways to squeeze in ...

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...

Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

Set up a new home gym or update an existing one with these top deals on walking pads, squat racks, dumbbells and more.

The data doesn’t lie: the most consistent exercisers skip the gym altogether. Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness routines ...

As a busy mom, certified trainer and fitness and health writer, packing my gym bag for a cardio or lifting session often feels like a workout in and of itself. I tend to run around like a chicken ...

Welcome to SELF Checkout, a series in which we share the wellness-boosting products currently in our carts. In each installment, you can expect to find our staffers’ essentials as well as genuinely ...

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. I'm a Personal Trainer—These Are the 7 Home Gym Essentials Every Single ...