Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) Sebastien Lagree would like to make one thing clear: “This. Is. Not.
If you’re looking for a workout that strengthens your body, centers your mind, and lifts your mood, Mighty Pilates might be your perfect fit! Bay Area Regional Manager Kelisha Abad and Director of ...