Here's everything you need to know about it. If you started 2023 off by vowing to eat healthier, you may have opened up your pantry and done a clean sweep of anything ultra-processed or high in sugar.
A primal diet is a way of eating that's based on the way early humans are believed to have eaten. It's a diet high in protein and fat and low in carbohydrates. The primal diet was codified by Mark ...
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