The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

LONDON — When I received an invitation to a birthday party at a social sauna, my first thought was: "Do I have to be naked?!" Following a hectic 6 p.m. commute on public transit, the tranquility of ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

The essential guide to baths, saunas, and spa treatments. Finnish cabinet ministers do it, Russian hockey players do it, Koreans do it on a first date. Social bathing—known as "naked communion" in ...

What could be better than relaxing in a sauna, sweating, and boosting your metabolism during cold, wet weather? Many gyms and ...

Vinesh Phogat and Aman Sehrawat's Olympics prep set sauna baths trending for instant weight loss. Do hot baths really help you slim down/shed pounds in a flash? Vinesh Phogat, Aman Sehrawat set sauna ...

If there's one trend that stands out from the past few years of wellness, it's temperature. Whether it's ice baths or saunas, maintaining a regular degree has become embarassingly old school. But when ...

Alternating between saunas and ice baths is the hottest (and coldest) wellness trend with a centuries-old history ...

NEED TO TRY THIS OUT. IF YOU’RE TIRED OF THE WINTER CHILL, HOW ABOUT WARMING UP INSIDE? BOSTON’S NEWEST ATTRACTION, A SAUNA RIGHT INSIDE THE CITY? TAKE A LOOK, SHED THE LAYERS, THEN SIT BACK AND RELAX ...

LONDON — When I received an invitation to a birthday party at a social sauna, my first thought was: "Do I have to be naked?!" The answer (thankfully) was no, although some sauna traditionalists would ...