For years, breakfast has been called the most important meal of the day — but new fitness trends say skipping it might ...

It is time to take the timing of your meals seriously, as studies show that both skipping breakfast and eating dinner late ...

You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado toast, a plate of eggs, a buttered bagel, or a handful of Cheerios snatched from the cereal ...

Dhurandhar actor Akshaye Khanna recently opened up about his lifestyle, including his diet, which he has been following for ...

“Breakfast is the most important meal of the day.” We’ve all heard the saying, but we don’t all believe it. Personally, I find myself opting for a hot cup of coffee first thing (yes, even before water ...

Skipping breakfast can lead to serious health risks, affecting physical, cognitive, and overall well-being over time.

Not eating breakfast has been associated with weight gain, low metabolism, and poor diet for years. Whereas intermittent ...

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say ...

Experts have urged people not to skip breakfast as a study has identified a worrying link between not eating it and an ...

You’ve heard it time and time again: “Breakfast is the most important meal of the day.” But if you’re short on time, need to sleep in, or simply not hungry, you might be someone used to skipping ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A review in the journal Nutrients linked skipping breakfast with a higher risk of metabolic syndrome.