The average American feels like their head is spinning 156 times a year from stress, according to new research. A survey of 2,000 adults found that these stress headaches break down to three times a ...

Stress is a universal experience. Whether from school, family, friends or life, it’s a regular part of being human. Despite overstimulation and doomscrolling becoming normalized, it’s worth noting ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight, flight ...

As we reach the one-year mark from when our pandemic response began, we find ourselves in what the Substance Abuse and Mental Health Services Administration calls the “anniversary reaction.” SAMHSA’s ...

The Mediterranean diet may improve mood and lower stress levels, a new study finds. Researchers found that the Mediterranean diet was associated with lower levels of perceived stress compared to a ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...