During the fall of 2010, Rebecca Leong, a senior at Columbia River High School in Vancouver, Wash., conducted a study involving 45 adult runners, divided into three groups — barefoot runners, ...
Among the advantages of barefoot running extolled by many of its devotees is that running unshod is more efficient than running with clunky shoes. But a new study by researchers at the University of ...
Barefoot runners, who tend to land midfoot or on the balls of their feet, put much less stress on their bodies than do the well-shod, whose athletic shoes encourage 75 percent of them to be ...
Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Ah, barefoot running. It’s back in headlines again. This time, it’s not about the ...
LITTLE ROCK — Proponents of barefoot running have argued that modern athletic shoes compromise natural running form. But now a first-of-its-kind study suggests that in the right circumstances, shoes ...
A team of researchers at Michigan State University's (MSU) McPhail Equine Performance Center offers hope to horse owners facing underrun heel and flat-footed woes with a 16-month study examining the ...
WASHINGTON -- Harvard biologist and runner Daniel Lieberman had a simple question: "How did people run without shoes?" The answer he got is: Much better. At least running barefoot seems better for the ...
When running barefoot, one often has to avoid stepping on potentially hurtful objects by using precise foot placement. Want to boost your working memory Take off your shoes, as a new study has found ...
A new study from a highly regarded running biomechanics lab might excite barefoot running purists. It might depress minimalist-shoe fans. It definitely raises new questions. And it might cause us to ...
Humans are excellent two-legged walkers. It's one of the things that make us such successful creatures. And there are some scientists who say we're naturally born runners as well, that our bodies ...
EUGENE, Ore. (AP) — The Oregon Research Institute in Eugene is studying the potential health benefits of walking in stocking feet on cobblestone mats. The idea may seem outlandish at first blush, but ...
Washington: Want to boost your working memory? Take off your shoes, as a new study has found that running barefoot leads to better cognitive performance. Working memory, our ability to recall and ...
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