You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

No matter your reason for wanting to cut back on carbohydrates, it can be difficult to do so when eating a standard American diet. Instead of thinking about what to remove, it might be effective to ...

Everyone knows your mother was right when she told you to eat your vegetables. But if you’ve recently adopted a keto diet (after consulting a health professional, of course) or are managing health ...

A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. When you’re on a ketogenic diet, your body enters a state of ketosis, which is when it uses fat for energy instead of carbs.

Don't you wish there was a magic food that was warm, filling and comforting, yet so healthy and low-calorie you can eat as much as you want? What if there were such a thing, and it were easy to make ...

Seeds and plants mailer W. Atlee Burpee & Co. may be more than 128 years old, but it’s hip to the current low-carb diet craze. The Warminster, PA-based cataloger is promoting its low-carbohydrate ...

Cutting down on carbs is tricky. Our bodies need a certain amount of complex carbohydrates—foods like whole grains, fruits, and vegetables provide us with the energy that keeps us moving through our ...

Craving warmth without the heaviness? These easy homemade low carb dinners deliver comfort and flavor for satisfying cozy ...

Aunt Bessie’s, part of the UK’s William Jackson Food Group, says it is responding to demand for low carb foods by extending its frozen foods range to include Vegetable Chips. The move, which the group ...