Bachata will always have a special place in our hearts. It's music that has been part of the Latinx culture since the beginning of time, and it also doesn't hurt that the genre includes some of the ...
THE GIST: Zumba® steps it up a gear. Literally. It’s the class you know and love: same infectious Latino rhythms, same Shakira impression in the mirrors (admit it), but incorporating elements of old ...
Zumba is a fun, dance-based workout created by Colombian cyclist/choreographer and dancer Alberto “Beto” Pérez. You can call Zumba class, a Zumba party and the workout is called ‘exercise in disguise.
A basic guide to break down the steps Get into the groove and break down the moves with Zumba star trainers Tanya Beardsley and Gina Grant Learn a total of 24 different steps featured in six of the ...
The popular Latin music-inspired fitness program has moved into strength training and step aerobics, and has even added some kickbox and bootcamp moves with the newer class formats. What started with ...
Zumba is a powerful exercise that has its own amazing effects on losing those pounds and building the belly muscles. Swipe to discover easy and effective Zumba moves to burn belly fat.
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