The curl is a core training staple that can build size and strength in your triceps and chest—but are you sure you're even doing the exercise correctly? What about variations on the old standard, like ...

To help build or refine your curl routine, we asked haircare experts for their favorite products across every category—from ...

Curly hair is often treated as unpredictable, temperamental, or high-maintenance, but what looks like chaos is actually ...

Whether you want to dominate the rowing machine or just crush that #FlexFriday pic, it’s time to turn your attention to the biceps curl. This move is incredibly basic—but building front-of-arm ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Define your curls without weighing them down In This Article What Is PEOPLE Tested?

One thing I always make sure of when I go out is that my curls have plenty of volume and definition. I love trying out different beauty products, but curl creams are my favorite to experiment with. It ...

Make sure that you use good form for the actual curl. That means maintaining a strong wrist position, which allows you to ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

THE LEG CURL is one of the best machines—and best methods, period—for building hamstring strength and size. There are two types of hamstring curl machines, and you're likely to find one or the other ...

No two curl patterns are the same, so finding your exact curly hair cocktail can require experimentation. Luckily, this list of the best curly hair products below should help you to have consistently ...