Winter is here, and we all want more comforting and filling food – and what’s better than carbohydrates. Here are some of the ...

If you're looking for what to cook when you're tired of everything, we've got your back. These simple recipes will get you in ...

When you’re trying to lose weight, calorie counting and carbohydrate counting are two approaches you can take. Calorie counting involves applying the principle of “calories in, calories out.” To lose ...

Eating a low-carbohydrate, high-protein diet may reduce the risk of cancer and slow the growth of tumors already present, according to a new study. Eating a low-carbohydrate, high-protein diet may ...

Low-carbohydrate diets, where carbohydrates constitute anywhere from 5 to 30 percent of total caloric intake (approximately 25 to 150 grams each day), are all the rage right now. For many, they're a ...

It is well documented that exercise performance is greatly influenced by nutrition. The key factor in coping with the heavy demands of exercise faced by elite athletes seems to be carbohydrate intake.

A substantial proportion of patients with disorders of gut-brain interaction had carbohydrate intolerance. These patients experienced more severe irritable bowel syndrome (IBS) and somatic symptoms, ...

In fact, carbohydrate cravings are more related to the overall severity of depression, especially anxiety symptoms," explains first author Lilly Thurn, a member of Prof. Kroemer's team at the UKB's ...