Wrap up your shopping with $280 off a Dyson, AirPods Pro 3 below their Black Friday price and a $45 Yeti for just $32. You ...

Screen time has been linked to all sorts of problems, from depression and obesity to poor sleep. But how worried should you ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt ...

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

Some people have come up with successful strategies for reducing their screen time. (Photo by Helena Dolderer/picture alliance via Getty Images) Americans are tethered to their cellphones, checking ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

Yasmine Crossland is an experienced technology journalist who has covered everything from smartphones and tablets to true wireless earbuds and soundbars. She has written for titles such as Pocket-Lint ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Today, American adults spend the equivalent of 49 days a year on their phone and tablets. For six months, Diane Sawyer and her team traveled across the country talking to families, teachers, doctors, ...

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