"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

It's surprisingly simple but could offer crucial clues about how well you're doing. Plus, how to take charge if you don't ...

Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds ...

Don’t skip this memo: The FDA has flagged a prescribed blood pressure drug over potential cross-contamination concerns.

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Sitting down with a warm cup of tea is the ultimate relaxing activity, especially if you need a moment of zen after a long, full day of holiday season happenings. According to Harvard experts, ...

After losing her brother to cancer, a writer set out to understand the "rogue wave that took me out." A chief MD helps walk her through.

Reportedly distributed across nearly 75% of the country, the product in question "fails to declare" one very important ingredient.

Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.

If you've ever had it, you know how awful this one can be. But there are easy, expert-approved steps to help avoid it this year.

In fact, a 2025 study published in the Springer Nature journal GeroScience has found that two simple heart benchmarks could hold a crucial key to whether you live that long—and suggests that lifestyle ...