It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Kick off 2026 with unstoppable energy and positivity! Embrace new opportunities, set your goals, and start the year motivated ...

PILATES classes are available in both Largs and West Kilbride starting this month. These classes offer a system of exercises designed to improve physical strength, flexibility, posture, and enhance ...

Lindsay was dressed in a sleek, all-black outfit of leggings and a long-sleeved top, with her strawberry-blonde hair pulled ...

Posted: January 3, 2026 | Last updated: January 3, 2026 You've Probably Never Seen These Rare Vintage Photos of Lucille Ball ...

There's an established business for fitness coming to downtown Howell. RLVÉ Pilates Fitness will open at 118 N. State St. on ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

A $42 million renovation has brought new life to a Paradise Valley resort property, with the first phase now welcoming guests ...

Fever star guard Sophie Cunningham was spotted on a Fit reformer machine with her legs open as she rehabbed her torn MCL.

The owner of a newly-opened Pilates studio claims she has “not been given a chance” by complaining neighbours as she awaits planning permission.

Jenna Williams will be formally inducted and honored into Bombshell Boss Babes at IAOTP's annual awards gala in NYC at ...