It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Kick off 2026 with unstoppable energy and positivity! Embrace new opportunities, set your goals, and start the year motivated ...

PILATES classes are available in both Largs and West Kilbride starting this month. These classes offer a system of exercises designed to improve physical strength, flexibility, posture, and enhance ...

The best Pilates moves for beginners and how to do them, according to an expert - Not sure where to start with Pilates? These ...

Why players such as Stefon Diggs, Nik Bonitto, Will Anderson and more are utilizing Pilates to activate core muscles.

Lindsay was dressed in a sleek, all-black outfit of leggings and a long-sleeved top, with her strawberry-blonde hair pulled ...

My new year’s resolutions didn’t last long this year. March, maybe. Or February. OK, Feb. 9. I know because they ended while ...

There's an established business for fitness coming to downtown Howell. RLVÉ Pilates Fitness will open at 118 N. State St. on ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

A $42 million renovation has brought new life to a Paradise Valley resort property, with the first phase now welcoming guests ...

The owner of a newly-opened Pilates studio claims she has “not been given a chance” by complaining neighbours as she awaits planning permission.