The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

The Trump administration has made significant changes to the federal government’s nutrition recommendations, upending the ...

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.

The Trump administration has just dropped a fresh set of dietary guidelines for Americans, and the message is pretty ...

The label says Whiskas: Special warning to dudes who come home late after a night out with the boys, and crave a snack: Do ...

Discover the best nuts and seeds to add in your daily meals for better energy, immunity, and overall health. Simple, ...

South Park’s upside-down food pyramid joke just went viral after RFK Jr rolled out a flipped federal food chart, there are so ...