From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Boxing no longer dominates American sports culture, but its future is taking shape in Texas. In Austin-area gyms, young ...

Federal appeals courts are facing a flood of cases in 2026 that will determine transgender students’ rights in public schools ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Instead of following any kind of rigid programme, we did one or two classes per week for 10 weeks – either a strength-based ...

A state law directs Texas public schools to display the Ten Commandments in classrooms. Since going into effect on Sept. 1, ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

With days left until 2025 becomes 2026, it's natural to use this time for reflection. Looking back at the year that was and ...

Ronan Kpakio joined participants at a special FIT Bluebirds Circuit session on Monday 15 December, as part of the Club’s ...