Discover how video games, rather than harming our brains, may actually enhance our cognitive abilities. Learn from experts ...

While your peers worry about "senior moments," neuroscientists have identified eight surprising daily habits that separate ...

A study by the University of Sheffield and the University of Western Sydney has shown that improvising to music can help ...

Fitness habits play a key role in mental clarity by supporting brain function and sustained attention. Regular physical ...

Musical instruments offer an alternative to screen time, with research suggesting they may support children's cognitive ...

New research from the University of Sheffield and Western Sydney University has found learning to play an instrument can ...

Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

It’s that time of year when the search begins for the perfect present, and it can be surprisingly challenging. Finding gifts ...