The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a ...

Scientists Tested the '5-Second Rule' for Dropped Food—Here’s What They Found College football fans loved Laura Rutledge’s ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

Looking to increase fibre without the discomfort? Here are seven fibre-rich foods that are gentle on digestion and unlikely ...

This weekly meal diary from Scotland provides a collection of practical and comforting dinner ideas perfect for a busy family ...

Uncle Ah Teck’s Noodle House serves a restrained, hotel-style laksa at Chinatown Complex, shaped by decades of experience and ...

Self-service on a lazy day, fair fruit trade on the Upper West Side and more reader tales of New York City in this week’s ...

The Trump administration released new dietary guidelines on Wednesday that flipped the food pyramid on its head, putting ...

Ekattorer Dinguli, Ekatturer Diary, and Abaruddha Dhaka remind us that the Liberation War did more than give birth to a nation ...

I’ve had to create a halfway house for him, between the rescue centre and the wild. Only, he’s named after an escapologist for a reason ...