The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Stories about people with remarkably long life spans — like the Spanish woman who died at the age of 117 earlier this year — ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Whether you go for an easy jog or actively limit your screen time, studies show there are tried and tested ways to wind down and be sure of a good night’s sleep ...

A new 24-hour gym chain opens on Hilton Head, with anytime access and two more Lowcountry locations coming soon.

Browse the collection at Toowoomba’s independent bookstore The Book Tree, build the comic book collection of your dreams at ...

As 2026 quickly approaches, local gyms are preparing for the typical influx of customers that come with New Year’s ...

Tia-Clair Toomey-Orr gave an insight into how her pregnancy is going and what her plans for the future are.

For many fitness-minded people in Craig, Rise Up Fitness Center is more than a place to work out. It is a gathering space, a ...