Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Especially between di ages of 40 and 50 (wey doctors dey call di fifth decade), a process of deterioration dey start for ...

The use of artificial intelligence avatars has emerged as one of the latest trends in the way AI is changing education. The ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your ...

Concerns about an economic bubble bursting, along with doubts regarding return on investment, suggest the tide may be turning ...

Generative AI (GenAI) can drive efficiency and quality improvements in healthcare by automating documentation, synthesizing ...

This article examines how Russia uses information warfare as a permanent tool of state power to manipulate perceptions, weaken societies, and reshape the international order.

In the race against the "Carbon Cliff", AI is becoming an essential tool for balancing the economic equation. AI integration ...

In 2025, it was estimated that two-thirds of the British population (60.5 per cent) take some form of supplement every day.

The new year always brings a surge of motivation. We want to be better, do more, and finally tackle those dreams we have been ...

Rather than promising instant transformation, these habits offer a more sustainable path to lasting change, if you're willing ...