Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can reverse frailty and boost fitness in just six months. The post Science shows ...

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to ...

Maddie is a former writer and editor for Forbes Advisor Health. She is based in Durham, North Carolina. Prior to joining Forbes Health, Maddie was a personal finance editor at Credible where she ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

Short on time but serious about your health? Orangetheory Fitness has become one of the most efficient, results-driven ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Online lenders are increasingly popular with homebuyers, who are drawn to their lower rates, wider availability and streamlined applications. In some cases, digital lenders can even offer hybrid or ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...