The exercise of clemency by the Yang di-Pertuan Agong is not absolute as it has to be carried out in accordance with ...

Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.

Global obesity is increasing rapidly, with 51% of the population projected to be overweight or obese by 2035. Asians face ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

In the process, she has given many OTTBs a second chance at a good life, whether as a sport horse, a pleasure horse, or ...

ALTON - A healthy lifestyle translates directly to a longer life. One local doctor breaks down how to take care of ourselves ...

The High Court on Monday (December 22) said no to former prime minister Datuk Seri Najib Razak’s attempt to serve the rest of ...

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference ...

Magnesium benefits sleep, energy, and mood by supporting neural function, ATP production, and emotional balance, making it ...

Experts highlight the importance of lifestyle and diet for cancer prevention, recommending maintaining a healthy weight, consuming a balanced diet, and more.

TAURUS (April 20-May 20): Don’t share how much you earn or spend. It’s best to keep your long-term agenda to yourself, along with the personal or financial changes you intend to make. Giving others a ...

Clinton Rogers reflects on prostate cancer recovery, turning 70, and exercise in later life. Read his candid look at ageing, health and keeping fit.