In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Americans are urged to avoid highly processed foods, dramatically increase protein intake and skip added sugar.

Indiana could join a growing number of states scrutinizing ultra-processed foods in schools under legislation heard Wednesday ...

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

MGN The Trump administration has unveiled new dietary guidelines for Americans that call for “prioritizing high-quality ...

Every January, it can seem like the pressure to lose weight enters full swing. Ads for diet supplements and weight loss drugs ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

MyFitnessPal brings users personalized nutrition, weight-loss support, and recipes tailored toward health goals to the ...

States have major decisions to make in 2026 about the social safety net and taxes in the aftermath of a sweeping law ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...