If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Americans are urged to avoid highly processed foods, dramatically increase protein intake and skip added sugar.

Indiana could join a growing number of states scrutinizing ultra-processed foods in schools under legislation heard Wednesday ...

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

MGN The Trump administration has unveiled new dietary guidelines for Americans that call for “prioritizing high-quality ...

Roy and Meredith Thompson of Triple T Beef, Akaska, South Dakota, began implementing regenerative management practices on the ...

To track your food intake, you can enter what you’ve eaten in the Garmin app. Garmin says you can search for food items using ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

MyFitnessPal brings users personalized nutrition, weight-loss support, and recipes tailored toward health goals to the ...