If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...
In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
Americans are urged to avoid highly processed foods, dramatically increase protein intake and skip added sugar.
From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...
Indiana could join a growing number of states scrutinizing ultra-processed foods in schools under legislation heard Wednesday ...
Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...
MGN The Trump administration has unveiled new dietary guidelines for Americans that call for “prioritizing high-quality ...
Roy and Meredith Thompson of Triple T Beef, Akaska, South Dakota, began implementing regenerative management practices on the ...
What we throw away as food waste may hold the key to healthier crops, stronger ecosystems, and new medical compounds.
Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...
The nonprofit has helped the Shaffer family with access to and information about healthy food choices as well as uplifting ...