If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Personal trainers and therapists share cost-effective strategies for achieving the most popular New Year's resolution without ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio Gear ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

Amazon Get Fit Days sale begins January 1, 2026, with deals on fitness wearables, smartwatches, home workout equipment, and ...