As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

The average weight for women in the U.S. is around 170 pounds. Factors like diet, exercise, and sleep impact weight and overall health. Setting realistic, personalized goals helps maintain health and ...

Jake Paul and Anthony Joshua are a day away from their massive fight. Here is everything you need to know about Thursday's ...

Here's how Paul, who weighs significantly less than the former two-time heavyweight champion, is allowed to fight on Friday ...

Jake Paul and Anthony Joshua have weighed in for their Friday night fight at Kaseya Center in Miami, but it's their heights ...

After agreeing to fight at heavyweight for just the second time in his professional career, Jake Paul is at a significant ...

After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the ...

The maker of Zepbound reported results from a study of retatrutide, which targets three hormones in the body and led to much more weight loss than any approved drug. By Gina Kolata Gina Kolata has ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Jake Paul vs. Anthony Joshua, one of the unlikeliest matchups in boxing history, officially became official after they ...