Nigerians no longer have to travel abroad for lifesaving care. Local hospitals, clinics and specialist centres are delivering treatments that once required trips to London, Dubai, or India. With new ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Eric Lee, Johnson Bademosi and Brandin Dandridge are among many former players who have used the NFL’s Player Care Foundation to prepare for the next chapter of their lives after football ...

Spain signed a €2.4 billion contract to acquire Turkish Aerospace Industries’ Hürjets, with Airbus leading the work on the ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

The U.S. Marine Corps overhauled training and technology through emerging programs like Project Dynamis, preparing current ...

Before convenience took over, kids helped run the house. These eight old school chores built the kind of work ethic many ...

Contrary to what some might think, most racehorses do have a rudimentary understanding of rhythm; it’s just at a faster pace ...

The Center of Family Love in Okarche hopes to break ground in spring 2026 on $40 million BravEra Life Center to be built in ...

Work requirements could impact millions of people who rely on the Supplemental Nutrition Assistance Program, Medicaid and HUD ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...